Top 5 Foods to Skip during the Holidays

The holidays are a time for celebration and merriment, but the large meals in which we indulge can be costly in terms of calories and fat. Making healthy selections at the dinner table will make your New Year’s resolution to get in shape easier and keep you from having to loosen your belt or enter [...]

Source: http://www.lowfatdietplan.org/diet-health-and-fitness/news/top-5-foods-to-skip-during-the-holidays

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