Negative Calorie Foods Might Be Your Key to Successful Weight Loss

Foods that have fewer calories than the body uses to digest them, are often referred to as Negative Calorie Foods. Meaning, you have to expend more energy digesting the food than the food actually has within itself. There are various lists you can find on the web listing some negative calorie foods, you need to be careful though as they may not always be very accurate. Sweet fruits like cantaloupe, apricots, oranges and pineapples, are often listed as negative calorie foods.

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