Fun and Fitness: The Real Reason For Being Healthy

Reeling in your fitness and nutrition is great for overall health but why do it to begin with? In a world that's extremely focused on being fit, lean, and toned, it's often easy to forget why we do it all to begin with! Over time, I've come to find that better health means a better quality of life, and greater enjoyment in all that we do. Here are my thoughts on how to bring that spark back into the daily grind.

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