I need some advice...

Hello there!

I need some advice...

I'm 35 years old who up to 3 years ago was very active i.e. since childhood. I played football 3 times a week, went to the gym 3/4 times a week and was very fit and weighed approximately 12/12.5 st. I am 6ft in height. Now having not worked out for a number...

Source: http://weight-loss.fitness.com/club/50988-i-need-some-advice.html

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