Single Leg Reach

Image: http://www.fitness.com/exercises/uploaded/1292326855_0612.gif

Lie on your back and lift your knees to approximately 90 degrees. Lift your head off of the floor and look at your belly button. Your neck and shoulders should be as relaxed as possible. Exhale and extend your right leg...

Source: http://weight-loss.fitness.com/exercises/50986-single-leg-reach.html

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