Dangerous Delights: Are They Causing Your Sugar Intake To Spike?

Birthday cakes, Mom's apple pie, Brownie a la mode, Girl Scout cookies, chocolate candy and even soft drinks. What do they all have in common? They all have a high percentage of sugar. And do they taste good? Absolutely. Are they so readily available every where we look? Absolutely. They are quick, fast, cheap and at our finger tips. Thus, many of us get way too much sugar. And, we might just be getting addicted to it. It's not hard to do. But those dangerous delights are causing your sugar intake to take a big leap upwards, and that is not good for your health. Sugar cravings is basically a term to explain that state of being where the person is not able to control his desire for sugar. He thinks about it, feels he has to have it. It can totally take over his thoughts until he gets it. Many people do not even recognize their sugar cravings for what it is. They just see it as: well, it tastes good, so I want it. The reality of it is: it's the sugar intake that is talking to their body and wanting more, and more and more.

Source: http://EzineArticles.com/6430648

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