Cutting the Carbs with High Protein

High-protein diets have become popular in recent years. Many report better appetite control and significant weight loss. Various studies report health benefits for those who consume high-protein diets. However, it is important to remember that high-protein diets are an effective short-term weight loss solution, not a permanent lifestyle change. Always consult a doctor before starting [...]

Source: http://www.lowfatdietplan.org/diet-health-and-fitness/cutting-the-carbs-with-high-protein

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