By: kayla

I have found that the FASTEST way to lose weight is the AWL diet. I personally lost 20 pounds in just a couple weeks. I know 3 different people that have lost over 50 pounds in 6 weeks, and one person that lost 64 pounds in 6 weeks on this diet. Of course the more you have to lose, the faster you will lose it. I have heard alot of positive and alot of negative about this diet. But for me, I love it and it is a short term diet with long term, amazing results. I would urge anyone with a large amount of weight to lose to try this diet!!

Source: http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-175/#comment-696351

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