Low Fat Diet, Not Just Weight Loss, Cuts Diabetes Risk

A recent study, published online May 18 in the American Journal of Clinic Nutrition, states those on a lower-fat diet reduced their risk factors for Type-2 Diabetes even if they did not lose weight. This gives overweight individuals an even greater reason to stick to a low-fat diet. Obesity is a strong risk factor for [...]

Source: http://www.lowfatdietplan.org/diet-health-and-fitness/news/low-fat-diet-not-just-weight-loss-cuts-diabetes-risk

lose weight fast effective weight loss ab workout