By: Sheila
Hey Teaalns,
The fact of the matter is that diet is as important as exercise. You will not lose weight if you just exercise (even if it is a lot) but continue to eat what you want. You HAVE to make cutbacks with your diet.
The fact of the matter is that diet is as important as exercise. You will not lose weight if you just exercise (even if it is a lot) but continue to eat what you want. You HAVE to make cutbacks with your diet.
Source: http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-84/#comment-690486
posted by chocoholic @ 9:00 AM
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