Keep It Moving and Maintain Balance

Keep It Moving: Like a truck driver on a cross country trip, you need to have a destination. Your journey will consist of rain, sleet, hail, sun, fog, slow traffic, crazy drivers and very rocky roads. But as long as you arrive at your destination, you’ve done what you set out to do. Like a [...]

Source: http://www.lowfatdietplan.org/weight-loss-routine/interval-trainng/keep-it-moving-and-maintain-balance

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