8 Reasons You?re Not Losing Weight

You are consciously doing everything in your power to lose weight, but your scale does not show it. Are there things you may be doing incorrectly to prevent weight loss? Here are some of the most common reasons many people on a ?diet? don?t lose weight: Portion Sizes Play a Role You do not follow Read more …

Source: http://lowfatdietplan.com/diet-health-and-fitness/8-reasons-youre-not-losing-weight

lose weight health and fitness diet