By: Denise

Hi Patrice. Maybe you're still eating a lot to compensate for the things you cut out of your diet. It's best to eat whole, natural, and healthy food; stay away from processed stuff. You can give yourself a treat every now and then since depriving yourself is also not a good idea. Also, don't forget to exercise. Please read these articles for more tips and ideas on losing weight:
http://allwomenstalk.com/losing-weight-the-healthy-way/
http://allwomenstalk.com/10-top-exercises-to-lose-weight/

Enjoy reading and good luck. Thanks for dropping by All Women Stalk!

Source: http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-45/#comment-740006

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