By: Jen

Hello! My advise is talk to your mom or dad about speaking with a nutritionist. This way you can get a good diet plan. It's best if you get your whole family involved because its extremely hard to stay on a diet with junk food in your house. Remember u won't loose weight right away it takes a long time. Depending on how much weight you want to loose, it could take up to a year or two years. That is why you have to completely commit to loosing weight. You also need to work out for at least 30 minutes a day. I hope this helps you!

Source: http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-44/#comment-739729

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