10 Lifestyle Changes Can Add 10 Years to Your Life

Some elements of health and longevity, such as genetics, are out of your control. Many others are well within your sphere of influence, however, and by taking the time to treat your body right you can enjoy greater health and a longer, happier life. Here are 10 lifestyle changes proven to increase your lifespan by [...]

Source: http://www.lowfatdietplan.org/diet-health-and-fitness/10-lifestyle-changes-can-add-10-years-to-your-life

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