The 3 Types Of Diet Programs That Live Up To Their Hype (And Yes, They DO Exist!)

Can't figure out which type of diet program to go on? Don't want to get stuck with a low-carb program, low-fat program, low-calorie program, a prepackaged meal program, or some other type of crazy diet? Well, in this article here I'm going to first talk to you about what I learned about those aforementioned diets, and I'm also going to talk to you about the 3 types of diets that I personally have found to be the absolute most effective programs for losing stubborn pounds of body fat... FOR ANYONE (age, gender, current weight, activity level, etc.)!

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