BMI And Your Health - A High BMI Really Can Be Serious, Learn How To Diet And Protect Your Health

What exactly is "healthy weight"? One of the most popular medical screening tools for assessing weight is the BMI. This stands for body mass index and assists in the determination of overweight, obesity, and morbid obesity. The BMI measures your weight in relation to your height. The BMI result is interpreted as follows: 18.5 to 24.9 is "normal", 25 to 29.9 is "overweight", 30-39.9 is "obese" - 40 and above is "morbidly obese" Another tool the health care provider may use to evaluate weight is waist measurement. Women with a waist of greater than 35 inches or more than 40 inches for men, the risk of developing other chronic (long-lasting) diseases is greater than that of individuals with smaller waist measurements. Conditions more likely to develop in the presence of being overweight include...

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