Pampered Dogs

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Saturday, September 10, 2011

5 Best Ways to Get Rid of Love Handles

Love handles are not aesthetically appealing at all. They are deposits of fat which can be found on both sides of the waist which are very unattractive and nobody wants them at all. They can bulge up out of your pants and stop you from wearing fitted clothes. The very reason why people fail is because they are doing only 30 percent of exercise that they should be doing. There are three important things when it comes to getting rid of love handles and these are abdominal exercises, complete body workouts and a healthy diet.

Source: http://EzineArticles.com/6550086

health and fitness diet low fat diet

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