Why Lose Weight? My Journey To A Thinner Me

When I hear people talking about wanting or needing to lost weight, it's usually because they want to look better or because the number on the scale is higher than they think it should be. But what if you're a person who is comfortable with your size, even if you are 25 or 50 or even 100 pounds over your "ideal" body weight? I know people who are overweight who are happy with the way they look.

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