Back On The Journey

Hey everyone
A few months ago i started posting on here, eating healthily and making sure i ate and exercised to help my body, i had a huge way to go i wanted to loose 80lbs - taking me from 19st to 13st. Its a lot of weight - i know, but i was prepared to do it over the course of a year, maybe...

Source: http://weight-loss.fitness.com/weight-loss-diary/49473-back-journey.html

health and fitness diet low fat diet