Undereating?!?
Hello all,
I just posted this in my diary and then thought I should put it here!
I have lost 18 pounds and hit a platuea - I've lost nothing now for three weeks! And I am wondering why and whether it's undereating.
I am female 5ft10 I weigh 188 pounds, I am currently eating 1500 a day, I...
I just posted this in my diary and then thought I should put it here!
I have lost 18 pounds and hit a platuea - I've lost nothing now for three weeks! And I am wondering why and whether it's undereating.
I am female 5ft10 I weigh 188 pounds, I am currently eating 1500 a day, I...
Source: http://weight-loss.fitness.com/advanced-weight-loss/47435-undereating.html
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