The Battle for Weight Loss Begins in the Mind - The A B C's of How to Win at Weight Loss

WEIGHT LOSS has emerged as one of the all- time struggles of modern man especially in the Western World in the twentieth, and now, the twenty first century. As people have grown away from consuming less and less, of natural food, and more and more, of processed foods, the rates of obesity has been rising. Not only are there more adults who are overweight and obese, but many more children are classified in these categories.

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