Is a Gluten Free Diet Really Good for You?

A gluten free diet is void of all foods that contain the protein known as gluten. Gluten is found in wheat, barley, rye and some other lesser-known whole grains. Gluten free diets are prescribed for individuals with celiac disease, an autoimmune disease triggered by gluten intolerance. The disease can interfere with nutrient absorption and cause [...]

Source: http://lowfatdietplan.com/diet-health-and-fitness/miscellaneous/is-a-gluten-free-diet-really-good-for-you

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