By: Anonymous

i like to keep a journal with everything in it. every night before i go to bed, i write a to do list in it, and i try my hardest to keep with the list. and i also have a huge list of goals to accomplish in it along with work outs and a food log. and i keep a page devoted to inspirational quotes for motivation.

Source: http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-234/#comment-755335

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