Why Quinoa Recipes Are Being Used As High Protein Diets For Weight Loss

The big health organisations of the world over the past 25 years have continually warned us that obesity and being overweight are due to ever-eating and lack of exercise. So why, when a recent study has shown that today's average person is consuming 20% fewer calories and exercising 25% more than ever before; are we still getting fatter by the day?

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