Excercises to Lose Weight

It seems like, with each passing day there is yet another "best exercise regimen on the planet" that claims it will help you lose weight, with hardly any effort, and barely any time involved. These people pitching these products, with their hard, toned bodies, make it look to us regular folks as though attaining those weight loss goals are as simple as choosing the right "best exercise regimen". But the truth of the matter is, most of these regimens don't actually work.

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