Drink water before and after meals, but NOT WITH MEALS, for slow but steady and easy weight loss. I lost 50 pounds!

�" This really worked for me, and you don't need to buy anything-- eat right, keep..."

Source: http://weight-loss.fitness.com/t/54031/drink-water-before-and-after-meals-but-not-with-meals-for-slow-but-steady-and-easy-weight-loss-i-lost-50-pounds

low fat diet diet information losing weight