Lose Stomach Fat In Your 50s - How Much Sugar Per Day Are You Drinking?

If you have developed a habit of drinking sodas over the years and you are still drinking them into your 50s, you have literally added hundreds of pounds to your body. Someone worked out that having a can of soda a day for a year added about thirty-two pounds (14.5 kgs) of sugar to your body. You would have used up some of them in going about your normal daily routine, but many pounds would still be sitting on your stomach. And this is the fat you are trying to lose now.

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