Avoiding A Weight Loss Plateau

You have picked an easy weight loss plan and you are following it to the letter. The weight is really dropping off. You can't believe what a fantastic weight loss program this is that you are on. Then BOOM, the weight simply stops coming off. This, my dieting friend, is what's known as a weight loss plateau.

Source: http://EzineArticles.com/6867040

effective weight loss ab workout lose weight