The Fish Oil Diet Can Help You Lose Weight In As Little As 4 Weeks

By now everyone has heard the wonders of fish oil for your heart, but did you know it can help you lose weight too? Researchers at the University of Minnesota have discovered that the type of fat in your blood stream reflects your diet. In other words, a high fat diet raises your "bad fats" while a low fat diet raises the level of your "good fats".

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