By: Denise

Hello there. Maybe you're not losing weight because you don't need to lose any more. Another possibility is that you're not eating enough so your body conserves the energy you have. It could also be that you need to increase the intensity OR frequency of your workouts; or maybe change it up.

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Source: http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-43/#comment-736237

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