Exercise a Natural Treatment for Arthritis Pain

If you suffer from arthritis, exercise might be the last thing on your mind. But in reality, exercise could be just what your aching, creaking joints need. Doctors and physiologists have been recommending exercise to patients with arthritis for years, as evidence suggests that it can prevent or slow deterioration of joints. Do you need [...]

Source: http://www.lowfatdietplan.org/diet-health-and-fitness/exercise-a-natural-treatment-for-arthritis-pain

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