By: emma

i do excercise 6 times a week, including spinning, aerobics and box and abs and i have been estin healthily. after 6 weeks i weighed myself and i havnt lost any weight. i have been working hard and now i ff=eel it was a waste of time. which excercise do recomend for fast weight loss

Source: http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-5/#comment-730947

effective weight loss effective weight loss diet weight loss