How to Burn Fat on Holiday

Don't Fall into the Holiday Weight Gain Trap Many people use their summer holiday as an excuse to ditch the diet plan and take a break from exercise. Whilst this may prove pleasurable for the two weeks of indulgence, it becomes regrettable once the reality of weight gain sinks in. However, rest assured that this common predicament can be easily avoided by following the simple advice below. It's not necessary to change your habits to a great extent; in this situation minor alterations really do make all the difference.

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