5 Reasons to Ignore USDA Dietary Guidelines

Nutrition is one of the most hotly-debated health topics. Everyone wants to eat better, lose weight, get fit, or increase healthfulness, but everyone has a different theory about how that should happen. Even the USDA, which should be a reliable source of dietary information, can’t seem to agree on a nutritional model. From the old [...]

Source: http://www.lowfatdietplan.org/diet-health-and-fitness/5-reasons-to-ignore-usda-dietary-guidelines

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