6 Counterintuitive Diet No-No?s

Dieting can be frustrating and stressful, especially when you have tried repeatedly and failed. Unfortunately, methods you may have adopted to enhance your weight loss efforts could actually be to blame for your unsuccessful attempts. While certain strategies can be successful, if you misinterpret their rationale, you may gain weight rather than lose it. Eating [...]

Source: http://www.lowfatdietplan.org/low-fat-diet-plan/6-counterintuitive-diet-no-nos

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