How To Diet: Being Overweight Is An Epidemic - How To Lose Weight For Emotional Health

Why in the world are so many people overweight? Obesity has become a problem in most developed countries of the world and has reached epidemic proportions in the United States. This is alarming because of the undisputed relationship between excess weight and medical disorders such as heart disease, stroke, diabetes, high blood pressure, high blood lipids (fat), sleep disorders, infertility, joint conditions, cancer, and many others.

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