An Organic Approach to Weight Loss

According to the Center for Disease control, the percentage of American adults who are obese is 34%, and the percentage that is overweight, but not obese, is 34% as well. Even considering that these are based upon the highly controversial Body Mass Index method of calculation, the proportions and the scale of the problem cannot be ignored. Around this clear majority of Americans who should be concerned about losing some weight has appeared an entire industry dedicated to helping them achieve their goal, generously helping itself in the process. While many products and techniques offered the suffering public are valid, from diets to weight loss pills and dietary supplements, the key is always sustainability, i.e. the likelihood that a method or product can be used, realistically, over the long term to achieve the goal of permanent weight loss.

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