7 Healthier Eating Habits at Work

The work place can be a huge challenge to good eating habits. You’ve resolved to reduce sugar intake, reduce caffeine and not to have heavy, pasta-based lunches. But then, you’re up late, and feel you must have emergency coffee, it’s your friend’s birthday at work and your co-workers bring in a sheet cake the size [...]

Source: http://www.lowfatdietplan.org/low-fat-diet-plan/7-healthier-eating-habits-at-work-2

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