Fooling Your Body with Sugar Substitutes Can Make You Gain Weight

What exactly is a sugar substitute? Sugar substitutes are food additives that duplicate the sugar in taste, but have fewer calories. Artificial sweeteners are usually synthetic, meaning not natural, although some substitutes contain natural products. High Intensity Sweeteners These compounds are sweeter than common table sugar, also known as sucrose. Only six intensely sweet sugar [...]

Source: http://www.lowfatdietplan.org/diet-health-and-fitness/news/fooling-your-body-with-sugar-substitutes-can-make-you-gain-weight

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