Raw Vegans

Raw Vegans Vegetarians are classified into many different classifications as spelled out in A Vegetarian Lifestyle. Under the banner of a true vegan, lies the raw vegan. The belief in a raw vegan diet stems from the concept that cooking depletes the nutrient value of the food by destroying the complex balance of micronutrients. Raw [...]

Source: http://www.lowfatdietplan.org/vegetarian-diet-plan/raw-vegans

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