By: sandy

well i was pretty big a couple years ago in high school i hated how people looked at me and since i have 4 brothers they were always calling me rude names so i decided to change the whole summer i ran two miles a day drank 8 cups of water daily and eat non carb foods i lost 72 pounds and the reaction of everyone was amazing you should try stay away from FAST FOOD!!!!!!!!!!!!

Source: http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-173/#comment-689758

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