RMR? Eating under it!
So i have to say, the idea of RMR is rather..foolish. I mean i get the body has needs but to say someone NEEDS to eat 1665 calories a day (me) just to maintain seems..insane!
I should say i am Vegan, 1600 calories is ALOT!! Besides that at 138 and 6'2 i really wanna get down to 130 so why not...
I should say i am Vegan, 1600 calories is ALOT!! Besides that at 138 and 6'2 i really wanna get down to 130 so why not...
Source: http://weight-loss.fitness.com/newcomers/48249-rmr-eating-under.html
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