Ladeportista's Weight Loss Diary

Okay, so I heard that a diary is a good motivator. I have tried before but I think maybe one on a public forum where people will read it and maybe give feedback and encouragement will help.

Day One: April 2, 2011

I am trying to increase my water intake because I heard that lots of water helps...

Source: http://weight-loss.fitness.com/weight-loss-diary/47863-ladeportistas-weight-loss-diary.html

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