Weight Loss Plans for Teenagers - Weight Loss Tips for Families and Teens

As mom and dad try to lose that stubborn belly fat, they might want to look at the weight of their children and adolescents. Study after study cites the increased health problems related to childhood and adolescent obesity, while the rates of obesity continue to astonishingly rise in adults and the young. Childhood and adolescent obesity and overweight rates have tripled in the past 30 years to an incredible one out of five to three out of ten being obese.

Source: http://EzineArticles.com/6065008

ab workout lose weight health and fitness