By: Katie

Hi Kelly. You really shouldn't be eating only 800 calories a day. It's not healthy at all! Maybe you could try for 1500 calories or more (not going past 1900) a day with exercise. Your body burns a lot of calories naturally per day without you exercising and if you only eat 800 your not going to meet the amount you need to stay healthy.

Source: http://allwomenstalk.com/7-fastest-ways-to-lose-weight/comment-page-81/#comment-687377

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