22 Years old looking to lose about 50+ pounds.
I'm currently 244 (just weighed myself) I'm looking to lose about 50-60 lbs but I'm unsure how to go about getting started. Last summer I was walking fast/jogging when I could and lost about 20 lbs and then started getting blisters on my heels and had to skip some of the jogging. Then I started...
Source: http://weight-loss.fitness.com/newcomers/47737-22-years-old-looking-lose-about-50-pounds.html
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