Think, Feel, Act! How To Lose Weight Fast and Easy

The way you think about food, is the first step to go through. Think about the way you feel about food. The environment in which you've grown up, media, family and friends, are most of the time responsible for the way you think and the beliefs there are about foot. But beliefs are changeable. A believe is only a thought I keep thinking...We are surprised that you can find anything that you can eat! Because almost every food substance has had several books written about why you shouldn't eat it... Food has become for so many people a struggle, instead of the fuel that's nurturing your body and keeps you going through the day. If you feel that way, there is resistance in your body about this subject...

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