Low Fat Foods: Have We Got It Wrong?

Supermarket shelves are loaded with Low Fat Foods. Low fat cheese, yoghurt, cereals, milk, biscuits, ice cream,and spreads. If they have all these low fat foods on their shelves obviously we are buying them, why are we in western society getting fatter. Have we got it all wrong? Maybe diets with low fat foods are not the answer to obesity.

Source: http://EzineArticles.com/5832012

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