Noob intro

Just wanted to introduce myself and give up a little info. My name is Ray I'm 36 6'2" 225lbs trying to get down to 180-190ish, i didn't realize I was overweight but this D$#N turkey neck and waistline says otherwise.

I began weight training about a year ago and then the gym I was going to...

Source: http://weight-loss.fitness.com/newcomers/45915-noob-intro.html

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